Tuning Into Teens™

Tuning into Teens™ is a FREE parenting programme for parents of children aged 10 to 18 years. It aims to increase parent-child connection by improving emotional communication within the family. 

Benefits for parents

  • Parents develop skills to be better at talking with, and understanding, their teen and their developmental needs.

  • Helps to prevent behaviour problems in their teen. 

  • Learns skills to support their teen to manage their emotions and deal with conflict. 

  • Creates a more harmonious household.

  • Creates trust between the teen and parent and can lead to teen communicating better with their parents.

  • Parents learn how to regulate and understand their own emotions.

  • Prevents future issues arising in the household.

Benefits for teens (and the wider community and schools they attend)

  • Can be more confident in times of peer pressure or conflict with their peers.

  • Friendship/relationship skills are strengthened.

  • Learn emotional intelligence – to be able to regulate when emotionally heightened.

  • A better academic success rate due to emotional stability and improved mental health.

Programme structure

Tuning into Teens is delivered over a 6 week period – one session per week, of 2 to 3 hours each. It is delivered to a group of up to 15 parents. Each attendee receives a manual with resources to follow and revisit at later times. 

During the programme there will be a range of group discussion, videos to view and practices within the group. As the facilitators, we are available for guidance between sessions as well as during.

I enjoyed being part of the Teen Parent course. It was great to korero and listen to all the pro tips! The manaaki from Leila, Cass and Josh was awesome!

— Nā Jessica Ruby